"Are you always tired, because you keep repeating these 3 crucial mistakes?"

Most people never heard about this, but one of them, if not stopped, can literally 'burn out' your organism...
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Did you know…
Long-term tiredness can cause: heart disease, incontinence, constipation, diarrhea, abdominal pain, complicated pregnancy…

Eventually, it tears down your immune system and damages your general health.
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Did you know…
Many people only sleep for a couple of hours per night, yet they claim they have no problems with tiredness.

Despite minimal sleep, they are often very creative and successful. Some of them are:

• Jay Leno (4 – 5 hours),
• Martha Stewart (4 hours),
• Nikola Tesla (2 – 3 hours),
• Margaret Thatcher (4 hours)…

In fact, Thomas Edison once said:

"Most people overeat 100 percent, and oversleep 100 percent, because they like it. That extra 100 percent makes them unhealthy and inefficient. The person who sleeps eight or ten hours a night is never fully asleep and never fully awake - they have only different degrees of doze through the twenty-four hours."
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